It is getting colder and colder and it is so pleasant to have a moment when you can drink something warm and delicious. The following drinks are very healthy and so easy to make. They will make you feel comfortable in chilly days.
1. CHAI TEA
0,5 l. of milk
1 tsp of ground ginger
3 cinnamon sticks
5g. of tea
spices you prefer
Boil milk and then add tea bags and other ingredients. Let tea draw and in 10 minutes enjoy this delicious tea.
It is a general health-improving drink. Moreover the mix of ginger, spices and cinnamon favours the normalization of metabolism.